Where mind, body and spirit align
What is the Emotion Code?
An Emotion Code session is an energy healing practice developed by Dr. Bradley Nelson. The idea is that unresolved emotions from past experiences can become “trapped” in the body, creating energetic blockages that may contribute to stress, discomfort, or even physical symptoms.
The central premise is that intense, unprocessed negative emotions from past experiences can become trapped as distinct energetic imbalances within the body.
What is Reiki?
Reiki is an ancient practice of channeling energy through the palms in a gentle, non-invasive way. This vital spiritual energy helps activate the body’s natural healing processes, releasing physical and emotional blockages while bringing deep relaxation and calm.
In the early 20th century, while on a meditation retreat at Mt. Kurama—a sacred mountain in Japan—Dr. Mikao Usui experienced Reiki energy and discovered how it enhanced his healing abilities.
The word Reiki comes from two Japanese terms: Rei (universal) and Ki (life force energy). Together, Reiki is often understood as “universal life force energy.”
What is Smudging?
Sessions
Smudging is a traditional practice that involves burning sacred herbs—most commonly white sage, cedar, or palo santo—and using the smoke to cleanse and purify a person, space, or object.
Smudging can help
Clears stagnant or negative energy
Creates a sense of peace, clarity, and balance
Often used before healing sessions, meditation, or important life transitions
Emotion Code
Online or in-person. An Emotion Code session where a practitioner uses muscle testing (a form of applied kinesiology) to connect with the subconscious mind and identify "trapped emotions"—negative emotional energies from past events—that may be causing physical or emotional imbalances. Once identified, these trapped emotions are released using therapeutic magnets along the Governing Meridian (an ancient Chinese medicine pathway) to restore balance and promote well-being. Sessions can be conducted in-person or remotely, are generally non-invasive, and are often used to address issues like chronic pain, stress, anxiety, and relationship problems.
Reiki
Online or in-person. A Reiki healing session involves a practitioner lightly placing hands on or above a fully clothed person's body to direct universal life force energy, promoting deep relaxation, stress reduction, emotional healing, and overall balance. During the session, the client lies on a table, and the practitioner moves through various hand positions on specific energy centers or chakras. Sensation may vary, with some reporting warmth or tingling, but deep relaxation is a common experience.
Smudging
In-person. A smudging session is a spiritual ritual where sacred plants are burned, such as sage and or palo santo, to cleanse a space, person, or object of negative energy and invite positive energy, wisdom, and healing. The process involves lighting a smudge stick (a bundle of herbs) and wafting the smoke around a space or oneself, often with focused intention or prayer, and is a way to connect with the Creator, restore balance, and promote spiritual well-being.
Other Services
Please reach out for other energy services.