What is Energy Wellness?

Energy Wellness practices aim to restore the healthy flow of energy, which can support the body’s natural ability to heal itself.

Some key forms of energy healing include:

Emotion Code – A healing method that identifies and releases trapped emotions from the body’s energy field.

Reiki – A Japanese practice where practitioners channel energy through their hands, usually placed lightly on the body.

Sound Healing – Using vibration and frequencies (like singing bowls, gongs, chimes or tuning forks) to harmonize energy fields.

Pranic Healing – Uses breath and visualization techniques to cleanse and energize the body.

People believe that energy healing helps them to restore balance, reduce stress, and support natural healing

— bringing greater freedom, clarity, and well-being.